Plant Based Holiday Menu
16 Amazing Whole Food Plant Based Holiday Dishes - Vegan and 99% Oil Free!
Your entire holiday meal planned for you, including delicious breakfast ideas so you can get fueled for cooking the holiday feast for your family! 

Pick and choose recipes to supplement your holiday traditions or use this entire menu plan so you can stop thinking about what to make and just shop, chop and bake!
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WITH this free Plant Based Holiday Menu, you get:
Delicious Dessert
Decadent and delicious pumpkin cheesecakes!  Even the pickiest of eaters love these individual sized desserts. Plus skip the OVEN with these treats!
Your favorite holiday meals turned PLANT BASED! Vegan and deligtful Whole Food versions of family favorites, like Green Bean Casserole and Sweet Potatoes topped with Marshmallows! 
Fresh vegan, whole food, and refined sugar free sauces and sides celebrating the fall and winter harvest! Elevated versions of our childhood faviories, without the guilt but FULL OF FLAVOR!
Decadent sides without the dairy and grease of traditional fixin's, and a delicious addition to the 'Chiklen' Cutlets, Sprouted Grain Stuffing, Cinnamon Acorn Squash
and more...
Hi I'm Lori Palmer, Founder of Emergent You.

I am a Whole Food Plant Based Nutrition Coach and Kitchen Goddess, and have crafted this menu from years of testing and these have become OUR family favorites. 

I am so thrilled to share these recipes with YOU so that you can add more LIFE and WHOLE FOOD dishes to your holiday traditions.  Without this menu, you will end up the internet vortex, searching for recipes and wasting precious family and kitchen time trying to find healthy plant based options to serve this holiday season. 

With this menu you will be armed with tried and tested recipes that will please even the pickest eaters! And no one will even know they are vegan... unless you tell them!

Happy holidays and here's to your health AND your taste buds!

xoxo, Lori

"Lori is the real deal! She has a vibrant spirit and a passion to help people. I would definitely recommend working with her. 

She is so encouraging and full of wisdom and love. And she really knows her stuff when it comes to being healthy body, mind, and spirit."


"Lori is a wonderful human and her mission to help others is amazing! 

She really cares about her clients and her students and it definitely shows. Listen to Lori! 😁"


"Lori is such a passionate encourager! 

This lady definitely practices what she preaches, and her enthusiasm pours out of her in a very uplifting way. 

I would strongly recommend her as your coach in reaching your higher self."

Delicious, plant based recipes for your next holiday meal are only a click away